In this Series we will explore numerous methods reviewed in Zenergy for developing Vitality and Verve.

Balanced Health, the 4-week series, will be held in my home studio.
We will :

• review Ayurvedic principles
• discuss new approaches for acquiring joy and drive for your Divine Life Purpose.
• Each class closes with a guided meditation for deep inner peace.

If there is interest, we can focus on Hypnotherapy for Better Health and Weight Management.

I’m looking for 6-8 people who are ready to invest in their health. There will be homework each week including a food log.

$50 non-refundable booking fee for a scheduled appointment with Ki Browning.

Hypnotherapy Sessions for Weight Loss, Smoking Cessation, Balance Your Emotions, Reduce or Eliminate Anxiety & Depression, Reclaiming Your Soul Fragments, Past Life Regressions.

Ki incorporates all of her international training, using a variety of healing modalities to help people restore balance. Therapeutic counseling, hypnotherapy, Reiki energy healing, psychology cards, dream interpretation, chakra balancing, spiritual development, past life regressions, shamanic healing, reclaiming your soul fragments, and more. Let’s co-create a healthy vibrant you with our Infinite Creator.

• Recommended 4 sessions in 1 month.
• The sessions will be conducted through the meeting app Zoom, cell phone, FaceTime or live.

Perfect for pre- or post-surgery patients, stroke survivors, or Parkinson’s Patients. Also, great for those who want to get back in shape fast or maintain what you have.

Meeting once a week for a month or two in 30-minutes sessions can transform your routine, retrain your brain, and increase mind-body awareness to prevent future injuries.

Ki is a Certified Strength Trainer, Registered Yoga Teacher, and Fitness over Fifty Specialist with a focus on Parkinsons.

Available in half-hour, hour and 90-minute increments. The sessions will be conducted through the meeting app Zoom, cell phone, FaceTime or live.

Purchase your session with Ki and then call to setup your appointment date and time. 512-876-0071

Is something missing in your life? I would assert it is the deep peaceful feeling of meditation. This meditation course guides you to rediscover that place inside of childlike joy (not childish) but childlike joy and curiosity. Through the weeks of self-exploration, you will learn new methods for seeking inner peace and letting go of resentments and regrets. Discover the advantages of meditation, the science behind it, who’s doing it, and how it works. You will learn different meditation methods to regain focus, dissolve emotional imbalances, improve healthy sleep patterns and increase overall health. Reclaim the joy in your life! Join us for one hour each week for deep relaxation.

Meditation Can

• Dissolve Anxiety & Depression
• Improve Cognitive Performance
• Decrease Sleep Disturbances
• Build Self Confidence
• Increase Inner Peace
• Transform Your Outlook & Elevate Optimism

Location:                                                                               

Harmony & Health Holistic Center
104 Golden Oaks
Georgetown, Texas 78628

Join us for the Monthly Series
Wednesday @4:30pm

July 6, 13, 20, 27           $40
August 3, 10, 17, 24       $40
September 14, 21, 28     $30
October 5, 12, 19, 26      $40
November 2, 9, 16, 23    $40
December – No Class

Instructor: Ki Browning, BA, CHT, RYT, has been in the health & wellness field for over 25-years. She practiced meditation since she was 18. Internationally trained, she is a Published Author, Board Certified Hypnotherapist, Mind-Body-Spirit Life Coach, Ayurvedic Lifestyle Coach, Reiki Master, Dream Interpreter and holds an Honors Degree from UTD in psychology.

Additionally, Ki designed an audio CD teaching meditation skills in 5, 10 & 15-minutes. Listen to the free five-minute meditation on her website at KiBrowning.com. Giving someone the gift of meditation is one of her primary life goals.

Tuesday  @ 10am

• Gentle yoga postures in or near a chair to increase range of motion for injury prevention.
• Develop main muscle groups to improve overall health and maintain your independence.
• Practice simple breathing techniques for stress management and mindfulness.
• Stroke survivors or those with tremors or Parkinsons are encouraged to join.
• A guided meditation closes each class.

INSTRUCTIONS for CLASS PURCHASE:  Simply select the date of your desired class under  Class Date> Choose an Option. You can select the whole month or specific dates to add to your shopping cart.

Purchase a class for each person attending, this will be the quantity.

Classes are held on the Zoom meeting app.

Disclaimer:  Consult your healthcare provider and obtain full medical clearance before practicing yoga or any other exercise program. Ki Browning and her staff assume no responsibility or liability for any injuries or losses that may result from implementing the suggestions in these online classes and make no representations or warranties with regards to the completeness or accuracy of information presented for each student.  Remember, the student videos are hidden and Ki cannot see if you personally are doing the postures correctly.  Ki is available for one-on-one training through Zoom where she can see your video and give you personal instruction.

It’s your constitutional right to educate yourself in health, wellness and medical knowledge. Using the information from these online classes and the guidance of a healthcare provider, you can learn to achieve optimal health. Ki Browning and her staff do not directly or indirectly dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional or medical problems. The intent is to offer information of a general nature to help you in your quest for health and wellness. In the event you use any of the information from these online classes, which is your constitutional right, Ki and her staff assume no responsibility for your actions. The information in these online classes is based on the Ki’s research and is not intended as diagnosis, treatment, cure or prevention of any disease. Those individuals currently taking pharmaceuticals are advised to talk to their healthcare professional about the negative effects the drugs can have on herbal remedies, nutritional supplements and essential oils, before combining them, especially when pregnant or nursing.

Hypnotherapy Sessions for Weight Loss, Smoking Cessation, Balance Your Emotions, Reduce or Eliminate Anxiety & Depression, Reclaiming Your Soul Fragments, Past Life Regressions.
Ayurvedic Life Coaching also available.

Do you need help you getting through a stressful time? Ki can help you walk through a traumatic event to resolve the difficult emotions attached to it. You learn new coping skills and life strategies to make life more enjoyable. If you’re wanting to attract a life partner, achieve your life goals and improve your overall vitality, Life Coaching with Ki can be an effective tool. Many clients say they resolve years of stress in just a few hours.

Ki incorporates all of her international training, using a variety of healing modalities to help people restore balance. Therapeutic counseling, hypnotherapy, Reiki energy healing, psychology cards, dream interpretation, chakra balancing, spiritual development, past life regressions, shamanic healing, reclaiming your soul fragments, and more. Let’s co-create a healthy vibrant you with our Infinite Creator.

• First session and most sessions are recommended for 90-minutes.
• Follow up calls at 30 minutes can be very useful for staying on track.
• The sessions will be conducted through the meeting app Zoom, cell phone, FaceTime or live.